(703) 375-9520
A Better Mind, A Better Me

A Better Mind, A Better Me, LLC

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January 18, 2019 by DRGRMS39284923 Leave a Comment

How To Tell If You Are A People Pleaser

Do you feel guilty saying no to people? Are you constantly concerned about others’ problems, needs or concerns that you are unable to concentrate on yourself? Do you allow other opinions to get under your skin? Do you find yourself ALWAYS explaining yourself to other people? If you can relate to any of the questions […]

Filed Under: Empowerment, Life Lessons, Mental Health Awareness

December 31, 2016 by Dara Grimes Leave a Comment

How to Identify and Deal with the Toxic People in Your Life

Sometimes it is difficult to identify the toxic people in our lives. Usually, they are those closest to us whom we call a friend, mother, father, husband, wife, girlfriend or boyfriend. You may ask, “How will I know if the person in my life is toxic?” You will know by what they say and or […]

Filed Under: Empowerment, Life Lessons, Relationships, Uncategorized, Wellbeing

Dara Grimes




(703) 375-9520
Kingstowne Ridge 5680
King Centre Drive
Suite 600
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Office Hours are Available by Request
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Dara is licensed to practice in Virginia, Washington, D.C., Maryland, and Indiana (California licensure coming soon)
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Contact Information

Located in: Virginia
Kingstowne Ridge 5680
King Centre Drive
Suite 600
Alexandria, VA 22315
(703) 375-9520

Located in:
253 Indiana Avenue 1st Floor Rear
Valparaiso, IN 46383
(703) 375-9520

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