(703) 375-9520
A Better Mind, A Better Me

A Better Mind, A Better Me, LLC

  • A Better Mind, A Better Me, LLC
  • Home
  • About
  • Services
    • Emotional Support Letter (ESA) consultation/letters
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Couples/Relationship Counseling
    • Therapy for Depression
    • Family Counseling
    • Special Education Advocacy Consultation in (IN)
    • Therapy for the Entertainment Industry
  • Getting Started
    • FAQs
    • Client Forms
    • Rates & Insurance
    • Appointment Request
  • Resources
    • Podcast
    • Mental Health Links
    • Physical Health Links
  • Blog
  • Make a Payment
  • Contact
  • Client Portal

Family Counseling

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Common reasons for seeking family therapy include:

  • Divorce
  • Parent-child conflict
  • Problems between siblings
  • Domestic violence
  • Unexpected or traumatic loss of a family member

Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonates with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.

Some positive family therapy outcomes are:

  • Strategies to develop and maintain boundaries
  • Fostered sense of cohesion and communication among family members
  • Promotes problem solving through understanding of family patterns and dynamics
  • Builds empathy and understanding.
  • Reduces family conflict

Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders and other behavioral issues. When the whole family grows, each member is better off.

If you’re interested in learning about how I can help pull your family back together, contact me today for a free consultation.

Contact Today

Dara Grimes




(703) 375-9520
Kingstowne Ridge 5680
King Centre Drive
Suite 600
Alexandria, VA 22315
Contact

Send A Message


Office Hours are Available by Request
Request Appointment

Dara is licensed to practice in Virginia, Washington, D.C., Maryland, and Indiana (California licensure coming soon)
  • Instagram
  • LinkedIn
  • Twitter

Contact Information

Located in: Virginia
Kingstowne Ridge 5680
King Centre Drive
Suite 600
Alexandria, VA 22315
(703) 375-9520

Located in:
253 Indiana Avenue 1st Floor Rear
Valparaiso, IN 46383
(703) 375-9520

A Therapist Website by Brighter Vision | Privacy Policy