(703) 375-9520
A Better Mind, A Better Me

A Better Mind, A Better Me, LLC

  • A Better Mind, A Better Me, LLC
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    • Emotional Support Letter (ESA) consultation/letters
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    • Counseling for Anxiety
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    • Therapy for Depression
    • Family Counseling
    • Special Education Advocacy Consultation in (IN)
    • Therapy for the Entertainment Industry
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Mental Health Links

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Associations & Institutes

  • American Academy of Child & Adolescent Psychiatry
  • American Association for Marriage and Family Therapy
  • American Counseling Association
  • American Psychiatric Association
  • American Psychological Association
  • American Psychological Society
  • Center for Mental Health Services
  • Mental Health America
  • MentalHealth.gov/
  • National Institute of Mental Health
  • National Mental Health Association
  • National Eating Disorders Association
  • National Sleep Foundation
  • National Women’s Health Resource Center
  • The National Child Traumatic Stress Network
  • NAMI (National Alliance on Mental Illness)
  • Substance Abuse and Mental Health Services Administration
  • Centers for Disease Control and Prevention (CDC)

Suicide Awareness and Hotlines

  • American Foundation for Suicide Prevention
  • Suicide Awareness Voices of Education
  • Suicide: Read This First

Depression

  • Bipolar Disorder News – Pendulum.org
  • Depression and How Therapy Can Help
  • Depression Screening
  • Depression and Bipolar Support Alliance (DBSA)

Anxiety Disorders

  • Answers to Your Questions About Panic Disorder 

Obsessive-Compulsive Disorder (OCD)

  • Beyond OCD
  • International OCD Foundation
  • Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

  • National Center for PTSD
  • Give an Hour— for veterans and their families
  • National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
  • The Gift From Within
  • Sidran Institute

Addiction and Recovery

  • Alcoholics Anonymous
  • Center for On-Line Addiction
  • Web of Addictions

Eating Disorders

  • American Dietetic Association
  • Something Fishy

Personality Disorders

  • Mental Help Net – Personality Disorders
  • Personality Disorders

Attention-Deficit Hyperactivity Disorder

  • ADDA – Attention Deficit Disorder Association
  • Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence

  • Childhelp USA®
  • Questions and Answers about Memories of Childhood Abuse
  • The National Domestic Violence Hotline Website

Developmental Disorders

  • NeuroWeb

Diagnosis

  • DSM-V: Diagnoses and Criteria

Medication

  • DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
  • Drugalert.org is a comprehensive database with information and news alerts about potentially dangerous drugs currently on the market or previously available worldwide.

 

Contact Today

Dara Grimes




(703) 375-9520
Kingstowne Ridge 5680
King Centre Drive
Suite 600
Alexandria, VA 22315
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Office Hours are Available by Request
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Dara is licensed to practice in Virginia, Washington, D.C., Maryland, and Indiana (California licensure coming soon)
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Contact Information

Located in: Virginia
Kingstowne Ridge 5680
King Centre Drive
Suite 600
Alexandria, VA 22315
(703) 375-9520

Located in:
253 Indiana Avenue 1st Floor Rear
Valparaiso, IN 46383
(703) 375-9520

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